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  • The First Website Devoted To Creating Spinning Playlists

    Every Week InstruPedal releases new playlists that are specifically tailored to create the most heart pumping, entertaining and energetic workout. More

  • The Instru List Concept

    Coming soon: Check out the instu list section for narrated spinning playlists. Why go to a class when you can simply put your headphones on and hop on the bike?


You’re Going To Love This – 45 Minute Spinning Playlist

Today I bring back the 45 Minute Spinning Playlist genre.  Here are 13 amazing brand new songs that are going to make your workout BANG tonight and your party JUMP this weekend.   Side tracking from my typical musical preference I decided to give everybody a PROPER pop dose (Ellie Goulding, Train, 3OH!3, Karmin etc…).  At the same time I threw in the Trap Music up and comer Baauer and killer mashup/producer 3LAU.   Get your ass to the gym and turn this on for 45 minutes.


Sorry For The Delay – 60 Minute Spin Playlist

Hello EVERYONE!!! So sorry for the few weeks off.  Took a long needed vacation to Costa Rica and enjoyed some time on the beach and in the heart of the rain forest.  I won’t spend a lot of time describing this list as I want to get straight to the music.  All you need to know is that this is one the hardest spin playlists I have made.  It’s 60 minutes and has two brand new Skrillex tracks, along with the new song from my boys the Twenty One Pilots – “Migraine” (REPPING COLUMBUS OHIO!) Get to the gym turn this on and enjoy.